Even though I did miss a few days of walking, I am calling my Walk Every Day in 2013 resolution a complete success.
To be honest, I’ve never successfully completed a New Year’s resolution before this one. And to think it only took me 50 years! At this rate I won’t complete another resolution until I’m 100 years old. Wait, I guess I wouldn’t have made any resolutions until I was at least 10, so at this rate I won’t complete another resolution until I’m 90. Either way, I really don’t want to go that long before completing another resolution. So before I make any new resolutions, I’ve been reflecting on what made this resolution successful:
- It was pretty specific–I resolved to take a daily walk in 2013.
- Despite that specificity, I allowed for variety within the parameters of the resolution–I walked on trails, through my neighborhood and other towns, on a treadmill, and even on a meditative labyrinth. I biked a few times too.
- It had regularity–even though I got really sick of titling each day’s post with a number (and even messed up a couple of times), it really did make me write something about each day and make up many of the days that I missed by walking twice on a later day.
Some things that surprised me during the year of walking–in addition to actually completing the resolution–were:
- The Illinois prairie is beautiful. Flat to the horizon, waving grass and fields of wildflowers took my breath away.
- Even though I did not see my 2013 grail bird, the pileated woodpecker, I saw a variety of new birds, many within just ten miles of my home.
- I’ve learned a surprising amount of local history.
- I feel like I am more observant of the world around me. I see color, lines, shapes, and structures with new eyes.
- I like being outdoors–even in the winter.
- Walking, hiking, and biking has been a great activity for our youngest son (who’s fourteen and has autism). Moving on quiet trail has been a great way for him to expend some of his energy, and he loves the outdoors.
- My family got into this far more than I expected. They voluntarily joined me often.
In fact, this year of walking worked because my family supported me and wanted to walk with me, which means it was really more than just about walking.
I set out doing all of this because I felt some nondescript need to be creative in my mid-life. The creativity part was certainly rewarding. I have really enjoyed writing, taking pictures, and learning about photography. But so much more rewarding was spending time with my family and seeing new places and things. And that’s why this resolution has been a success.
I think that this walking thing has become enough of a habit that I will continue to do it almost every day. (I have walked each day in 2014 so far, despite some horrible weather.) I’m sure that my family will still join me on a regular basis, and I’ll keep posting about my walks too–just not every day. I’ll post about the interesting walks and will attempt to take The Daily Post’s Weekly Photo Challenge each week.
As for a 2014 resolution, I’ve decided to keep it really simple this year–I’m giving up potato chips.